Sometimes I wish I could yodel from a mountain top.
So to recap, last weeks Goals, part of the Amy is Setting Goals Again and Making Them Public Initiative, were:
No regular pop, no beer, no wine.
No unhealthy snacking
And something else I think.
Anyways, I am happy to report that I did not have one regular soda. I did not have any oreos, cheetos, or candy bars. I did not snack on crap.
AND, it should be noted that I should get an extra star because we hung out all day with friends at the beach, which included brunch with bottomless mamosas, sunbathing whilst others drank beer, and then frozen drinks at a restraunt. Thank you very much...I drank water. AND, on Saturday, Heather wanted ice cream (an oreo blast from sonic). It was a full moon I suppose. I got her one...and didnt get myself one! Thank you very much again.
So for this week I shall stick to:
No regular pop, no wine, no beer.
No unhealthy snacking.
80-100 ounces of water a day.
I am adding 2 days of cardio on top of my circuit. Friday I ran 3 miles on the belt of death (treadmill). I watched Sex and the City on my iphone though, so it wasnt as horrible as it could have been.
My no beer challenge may indeed be a challenge this week though. There may be a tubing trip (I didnt say no jello shots now did I), and we may be going to Defuniak...home of Heather and beer drinking. But that is my goal.
I am down 2 pounds. I am looking forward to seeing the 160's again very soon.