Monday, February 14, 2011

The Business Area

Well. How's everyone fairing? Day going okay?


I would like to inform you lovely people that I did NOT, I repeat did NOT burn 1000 calories as hoped on Friday. I only burnt 720. But I will take it.

I did 5 miles on the treadmill. It took me 64 minutes. That is the longest I have ever gone. I ran miles 1, 2, 3. I walked at a 12% incline mile 4. And I walked/jogged the last mile.

Sing it.

Today I shall rinse and repeat. I did circuit at lunch for a 260 calorie burn. Therefore, I am hoping for a 740 calorie burn on Mrs. Treadmill tonight. We shall see.

I am still journaling my food. That was no fun yesterday when I went on a wee candy bindge. But I was honest and wrote it all down.

Damn it.


  1. I am always inspired by your blog and pictures. I know it can be done. You are proof! I am and have been struggling since my surgery in June. I know that I can't look back and only look forward. Thanks you!

  2. That's awesome! And insane!

    Loved your comment. Made me laugh!!

  3. VBA! (Veiled brag alert).

    Well, actually there's nothing veiled about it...I sort of just wanted to say VBA. Anyway, you should brag, that is AWESOME!!!!

    I am inspired to rock out on the treadmill tonight. But will you please tell me what you do to get through the Dreadmill Boredom?

  4. Honesty is the best policy. You are a running machine.

  5. I went way over my calories and carbs for today but that's what I get for being honest with myfitnesspal...Crazy App Bitch!

  6. Holy calorie burn Batman! That is freakin' amazing! I'm pretty sure I would've passed out at the 2 mile mark.