Monday, February 14, 2011

The Business Area

Well. How's everyone fairing? Day going okay?

Wonderful.

I would like to inform you lovely people that I did NOT, I repeat did NOT burn 1000 calories as hoped on Friday. I only burnt 720. But I will take it.

I did 5 miles on the treadmill. It took me 64 minutes. That is the longest I have ever gone. I ran miles 1, 2, 3. I walked at a 12% incline mile 4. And I walked/jogged the last mile.

Sing it.

Today I shall rinse and repeat. I did circuit at lunch for a 260 calorie burn. Therefore, I am hoping for a 740 calorie burn on Mrs. Treadmill tonight. We shall see.

I am still journaling my food. That was no fun yesterday when I went on a wee candy bindge. But I was honest and wrote it all down.

Damn it.

7 comments:

  1. I am always inspired by your blog and pictures. I know it can be done. You are proof! I am and have been struggling since my surgery in June. I know that I can't look back and only look forward. Thanks you!

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  2. That's awesome! And insane!

    Loved your comment. Made me laugh!!

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  3. VBA! (Veiled brag alert).

    Well, actually there's nothing veiled about it...I sort of just wanted to say VBA. Anyway, you should brag, that is AWESOME!!!!

    I am inspired to rock out on the treadmill tonight. But will you please tell me what you do to get through the Dreadmill Boredom?

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  4. Honesty is the best policy. You are a running machine.

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  5. I went way over my calories and carbs for today but that's what I get for being honest with myfitnesspal...Crazy App Bitch!

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  6. Holy calorie burn Batman! That is freakin' amazing! I'm pretty sure I would've passed out at the 2 mile mark.

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