Well. How's everyone fairing? Day going okay?
I would like to inform you lovely people that I did NOT, I repeat did NOT burn 1000 calories as hoped on Friday. I only burnt 720. But I will take it.
I did 5 miles on the treadmill. It took me 64 minutes. That is the longest I have ever gone. I ran miles 1, 2, 3. I walked at a 12% incline mile 4. And I walked/jogged the last mile.
Today I shall rinse and repeat. I did circuit at lunch for a 260 calorie burn. Therefore, I am hoping for a 740 calorie burn on Mrs. Treadmill tonight. We shall see.
I am still journaling my food. That was no fun yesterday when I went on a wee candy bindge. But I was honest and wrote it all down.