Presently, I am in a food coma...but through the haze brought on by my homemade tomato soup and lack of caffeine, I have managed to drag my comatose body to the keyboard to say hello.
And for those of us who work the Monday-Friday grind, we begin again. As today is my weigh-in day, I weighed 173.2 this morning...which is a loss from Jan. 1 of...crap...I can do math...6.8 pounds.
I shall take you 6.8 pounds and we shall dance a jig. Although I really want out of the 170's again dudes. Hopefully by next week, although that might be a tad of a stretch.
Today I am running after work. I think I will set my goal for a 4.5 mph pace, for 3.5 miles. I know I can do it...I just tend to like to quit after 3 miles saying "that's good enough for today". Well, it isn't good enough okay AMY? I need to keep pushing a little bit each week.
On a side note, I picked up a box of nerds (one of those tiny ones) from my coworkers desk today...not because I really even like them, but I was in a snacky mood...and I ate them. I figured...eh...30 or 40 calories. Then, AFTER I ate them, I went to log my calories...60 flippin calories! For that. Blah.