Monday, August 22, 2011
I achieved 2 out of 3. On Wednesday we took off work (MAN...everyone should take Wednesdays off...it makes the work week much more doable) to go tubing with friends whose parents were in town from Montana. I was forced to shotgun a beer...even though I tried to tell them that PHYSICALLY I think my band makes it impossible...(they didnt listen but soon would have a clear understanding)...so I drank about half a beer.
And then threw it right up. In front of them. That'll teach them.
And then on Friday night I sipped about half a beer as well.
As for working out, I did circuit 5 times, ran on Friday morning, Hot Yoga on Saturday, and ran on Sunday afternoon.
Let me tell you that Hot Yoga was a different instructor this time, bc cute Colleen was "sick". He was very surfer dude, wore cotton shorts that became inappropriate at times, and talked to damn much! It was also much harder than last weekend bc the girl next to me said she wanted to do "core work" and mommy hates core work. We did do headstands again, and I have decided that this will be my next move to master.
I havent even tried it yet...but I will let you know. I don't even know how to get in this position. It could be tragic. I should have Heather video the first attempt.
Broke out the old polka dot dress this morning. Makes me feel sassy. Also makes me feel that one squat down without holding the sucker and it could be HELLO WORLD! I have to squat like a lady.
Last week I weighed in at 171.4, today it was 165.4. 6 pound loss. Good times.
Posted by Amy W. at Monday, August 22, 2011