Sometimes I wish I could yodel from a mountain top.
So to recap, last weeks Goals, part of the Amy is Setting Goals Again and Making Them Public Initiative, were:
No regular pop, no beer, no wine.
No unhealthy snacking
And something else I think.
Anyways, I am happy to report that I did not have one regular soda. I did not have any oreos, cheetos, or candy bars. I did not snack on crap.
AND, it should be noted that I should get an extra star because we hung out all day with friends at the beach, which included brunch with bottomless mamosas, sunbathing whilst others drank beer, and then frozen drinks at a restraunt. Thank you very much...I drank water. AND, on Saturday, Heather wanted ice cream (an oreo blast from sonic). It was a full moon I suppose. I got her one...and didnt get myself one! Thank you very much again.
So for this week I shall stick to:
No regular pop, no wine, no beer.
No unhealthy snacking.
80-100 ounces of water a day.
I am adding 2 days of cardio on top of my circuit. Friday I ran 3 miles on the belt of death (treadmill). I watched Sex and the City on my iphone though, so it wasnt as horrible as it could have been.
My no beer challenge may indeed be a challenge this week though. There may be a tubing trip (I didnt say no jello shots now did I), and we may be going to Defuniak...home of Heather and beer drinking. But that is my goal.
I am down 2 pounds. I am looking forward to seeing the 160's again very soon.
Happy Mondaying!
Monday, August 15, 2011
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Good for you girl!
ReplyDeleteCONGRATS ON STICKING TO THOSE GOALS...AND DAMN...2 POUNDS ROCKS!! You did great!
ReplyDeletedede
Wow- two pounds. It is good to set goals and follow through. Dede is right, you rock!
ReplyDeleteYou did great on sticking to those goals and you've set some great ones for yourself this week! You can do it!
ReplyDeleteGreat news ... here's to another good week (invisible cheers with our water filled glasses) !
ReplyDeleteYay for goals! I've posted my goals too, to keep myself on track...sounds like you're riding the wave again, girl - good for you!!
ReplyDeleteJello shots have protein...just sayin ;)
ReplyDeleteWay to stick to your goals! I'm good at setting them, but sticking to them seems to be an issue... I will take the inspiration!
ReplyDeleteYay! Amy is rockin' it Big Time!
ReplyDeleteyou go girl!!!
ReplyDeletefyi-- You've lost over 150 lbs-- I'm pretty sure you can yodel from a mountain top if you want to!
ReplyDeleteYAY for goals!
Great idea to have goal setting Monday! I didn't set any yesterday and still haven't today. But...its a GREAT idea! lol.
ReplyDeleteHave some rolling around in my head....just need to put them on paper.
I love the goals!! They are important in my book.
ReplyDeleteYou are doing great.
http://veryculinary.com/2011/03/22/oreo-stuffed-chocolate-chip-cookies/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20veryculinarycom%20(Very%20Culinary)
ReplyDeleteMy goal is to make these cookies. You're welcome.
(Is it wrong that I want to rewardy myself with food when I meet a weights goal?)
Awesome goal setting my friend! :)
ReplyDelete