Today has been a wee teensy bit better.
But I believe I have the start of the "keto breath". Last night Heather said she could smell it. I asked her what it smelled like exactly...her answer?
Oh fabulous. And you can't have gum because even if you get sugar free...guess what? IT HAS CARBS.
CARBS ARE EVERYWHERE.
Yesterday morning I was standing in my kitchen and I actually couldnt bring myself to nuke some bacon. The thought made me a little sick. I rallied though for lunch and had a yummy bacon cheeseburger, and for dinner...bacon, sausage, eggs.
The weirdest thing though is not counting calories. It seems so wrong!
Before I noticed it wasnt really approved for Phase 1 of Atkins (I think bc it tastes too damn good), I discovered this little joy.
It is the Atkins Endulge Carmel Nut Chew Bar. And I swear, it tastes like a Milky Way. Its really good, and for 130 calories, 2 net carbs, and 5 grams of protein...I will probably keep eating them when I am done.
So there you have it. That's a wrap for the week! I would blow you a kiss...but my breath probably stinks.