I have drank 2 sunkists this week. Bad Amy.
This is how I justify it in my head:
Since I dont drink alchee-hol:
It's like my glass of wine?
I dont drink beer so its like me having 2 beers?
The man on the corner this morning was drinking a beer at 7:45...can't I indulge too?
Shame...I feel like I should request a little brown bag for it. It is 300 empty calories, but what if:
I drink lots of water afterwards?
What if I count it as a meal?
As my form of coffee?
OKAY FINE! It's not a good choice. But I didnt name this darn blog Once Upon a Time in the Land of Cheese and Sunkist for nothing! And just in case you are wondering, yes...yes I did have a cheese stick with my Sunkist this morning.
On a positive note, I have learned to not overreact when I make these less then nutritious choices. For awhile, I would freak out...thinking "This is the beginning of the end. This is where I ruin it and never get back on track". That all or nothing mentality? I know I will get this out of my system, that I will continue to make better choices, that I havent fallen off the wagon...I am just dragging a little toe!
Is it Friday yet?