Okay so Monday is "official" weigh in day for me. That's when I record it on paper. I lost .5 pounds this week. ARGH. I stepped on the scale. Off the scale. On the scale. Off the scale.I then kicked the scale. I was like the John McEnroe of the scales. So...I stomped my foot and shuffled...degected...off to the shower.
Standing in the shower, letting the water rinse the scale shame off me I decided I would choose my attitude today.
So I didnt lose. I will look at this as a learning opportunity. No more pringles here and there...not more gobs of cheese on my chicken. I will drink more water and walk more this week. It's Monday :( but I will turn that frown upside down :)
Hope everyone has a wonderful week!
Frown?? You lost. That's great!! My scale, on the other hand went up :( At least your scale is moving in the right direction.
ReplyDeleteBTW!! Another cute bathing suit. I love brown and pink!!
ReplyDeleteAmy - great attitude... and don't forget. Even tho' it is only 1/2 a pound, you are DOWN! That is going in the right direction.
ReplyDeleteOn a side note, I like the idea of weighing officially on Monday - I think that would keep me more honest than Friday does, because I can "cheat" all weekend and have 4 days to get back on track. What an awful thought process, but true - until I can change it! (comes from my old weight watchers days)
AMY! Can you walk me through putting a ticker on the top of my blog like you have?? Pretty please!?
ReplyDeleteBTW - congrats on the loss... nothing wrong with moving in the right direction!!!