I then kicked the scale. I was like the John McEnroe of the scales. So...I stomped my foot and shuffled...degected...off to the shower.
Standing in the shower, letting the water rinse the scale shame off me I decided I would choose my attitude today.
So I didnt lose. I will look at this as a learning opportunity. No more pringles here and there...not more gobs of cheese on my chicken. I will drink more water and walk more this week. It's Monday :( but I will turn that frown upside down :)
Hope everyone has a wonderful week!