So I was just wondering if everyone has been taking their vitamins. I have not been taking them...well...pretty much at all. This week I am trying to start taking my calcium chews twice a day, and my two Flintstones chewables.
I hate the chewables and would rather swallow them...but doc says must chew. Do you guys chew or swallow? (LOL...sounds dirty...my bad).
Also, I havent been taking my B-12 sublinguals. Do you guys do the sublinguals or get the shot?
I am going to try to take all of these on a regular basis for the next 2 weeks, so when I go in for my fill...if I am still exhausted during the day...at least we can rule out lack of nutrition.
AND, since my hair has been falling out...I thought maybe these might help. I dunno.