So our plan for the week is a protein shake for breakfast (I blend frozen fruit in mine), I will eat a healthy meal (something I have made) for lunch, and juicing for dinner...or some combination of those things. We can snack on clean items only..preferably non-packaged items like fresh fruits and veggies, but can also do nuts and things with less than 5 ingredients listed (and we have to know and be able to pronounce those five ingredients). Oh...and at least 100 ounces of water. Oh...and no beer expect on the weekend we can have 6 drinks. Bahah...Heather came up with that number, and that's for both Saturday and Sunday. So we can split and do say...3 on Saturday and 3 on Sunday....or just drink all 6 on Saturday (you get the idea).
In other news, we celebrated Heather's birthday week by catching a baseball game....
This was last year and I can't remember if I shared this at the time...but Heather and I were at a pool party and we decided to work on the dirty dancing lift, so as to impressive all of our friends at the pool. Well, it wasn't really working in the water (basically I blame Heather because she is no Jennifer Grey and can't hold form for even a damn second), so we decided it would be a better idea for her to run, jump off the side of the pool, and I would catch her.
Uh...none of our "friends" tried to stop us.
So she came flying full force at my head, her body hit my hands, my arms collapsed and she basically pile drove (I know that's not technically a word), my head into my body cavity. Disaster. Life lessons happen all the time.