I didn't demand a big fill. I didn't even ask how much he was putting in. I probed him (that sounded dirty) with questions about the sleeve, bypass, lapband, etc.
I was a good girl and followed the rules for liquids today. I had some soup for breakfast (after the fill), protein shake for lunch, yogurt for mid afternoon snack (mmmkay....not really a liquid), and soup for dinner with a few fritos tossed in.
I am sitting here in bed, getting ready for the real test.
I am hoping there is no acid reflux tonight, which would likely mean I am too restricted. We shall see.
I am feeling hopeful...as one often feels after a fill. I am going to set a goal tomorrow, just like the good old days. I am NOT tracking or recording my calories at this time. I didn't do it during my weight loss phase (very little) and am going to rely on actual hunger to tell me eat, try to make a majority of positive and healthy choices, stay away from candy and cookies on a more consistent basis, increase my water intake, decrease my soda and beer intake, and keep working out. That's my plan.
I will leave you with a few pictures from the weekend. My parents celebrated their 50th wedding anniversary, so we went up and surprised them by being there for their party.
My sister and my niece.