So, if you wanted to lovingly look at say, TACOS, you could go the search feature and type in #tacos, and your mobile device would be filled with glorious pictures of tacos that other Instagram users had tagged.
Well, one of my favorite hashtags to search by is #girlswholift. I like to look at the posts for motivation, ideas for workouts, or funny meme's like...
This is kinda true...but we will return to what the most interesting man in the world is saying in due time.
I noticed in all my searching of #girlswholift that there was a theme in the bodies I was attracted to. And by "attracted to" I don't mean in that "I'd like to picture you naked when I am naked" kind of attraction (well, not USUALLY), but attraction in the sense that I was drawn to a certain body type that I liked the most.
Meet Stacie Tovar. While I don't know her, she IS from Nebraska which IS right above Kansas, which IS where I lived for 26 years of my life. So we are practically best friends...anyways. I love her body type. What we shall call "Body type Crossfit". Thick, muscular, strong, a little stocky, fit. And I totally get that the female crossfit body type is not for everyone. "Too masculine" some might say. I only caution you in saying that if you are a female because it implies that muscles = man...and women can have muscles too and still be "feminine". But regardless...I dig it. And even back in the when the sun first started to rise on my love parade with Heather, she always told me that most likely I was meant to be stocky & muscular...that if I started to lift and started to lift heavy, I would not have the body of say...
Which I took as her trying to flirt with me and all I could picture in my mind was a precious 30-something year old lapband patient that transformed into a gymnast/weightlifter/professional dancer.
SO, whew...long story long dude....I noticed that the body type I wanted was often tied to women that did Crossfit.
One problem with that...
Heather and I have been talking shit on Crossfit for years. YEARS I TELL YOU! We would say, "Lawd...all crossfitters talk about is crossfit". Or "It's so dangerous", "It's so bad for your body", or "they aren't even doing REAL pull-ups".
Sigh. So I viewed the crossfit girls in secret.
THEN out came a documentary on Netflix called Fittest on Earth 2015. It was a documentary that followed several of the top female and male athletes competing in the 2015 Crossfit games. I watched it once by myself. I watched it again by myself. THEN...I decided to make Heather watch it...after which I informed her that I was going to win the 2017 Crossfit games (I may need to extend that deadline a little after actually DOING some of things required to even qualify). And being the fabulous wife that I was said to me...
"If you really want to do Crossfit I will support you and pay for it...and I will stop talking shit about it".
But it actually took me a couple of weeks to summon up the courage to step into a "box" (they don't call them gym's. I don't really know why but I think it has to do with the fact that the buildings are usually in warehouse like structures...not what you would picture as a gym these days?).
And while I am saving my experience thus far (finishing my first month) for my next post I will say this:
1. It's not what I thought.
2. I've got a lot to learn.
3. No one is working out in their panties.
4. 98% of the people who go to my "box" look like normal people.
5. It's challenging and different.
And that last one is important for me. I have been working out now for almost 8 years. (I mean regularly and post-lapband). I started with walking. I then segued into bootcamp style classes taught by future wife. Then did circuit style training (a mix of cardio and weight stations) for a couple of years, tried to become a runner, and really got into lifting. I have been actively trying to put on muscle mass for the last 2 years...and I certainly have become stronger and made gains. But for the last 6-9 months, I've kind of hit a body plateau. So my real hope with adding crossfit to my normal workout routine is that it will be the change my body needs to start growing again.
And while I may never look like Stacie Tovar (I'm old, I used to weigh 330 pounds, I don't eat like her and I can't dedicate my days to training and fitness), I can at least by her shirts and pretend!
This is her website just in case you want to buy one too!